Aku timbang semlam..yeah turun 1 kg..amazing yaarr aku tak diet tapi turun pulak...pening kepala mak lah..apa pun aku sonokkkkk sesangat. Dan sbg hadiah utk aku..lunch tadi aku beli tiramisu icecream..coated with choc and nuts...dahsyat gitu. Mau kalau timbang today...melambung 2 kg semula....hehehe. Nyaman sehhhhh...sedap! serius sedap buat pe'el ni kan.
cth ice cream...aku makan tadi lagi sedap lagi menggoda babe...Baca komen sahabatku ZuraShidi yang muka sgt suweet skrg ni...wa ko visit blog ni.. detox diet http://irresistible-momok.blogspot.com/
Aku pun baca..terkujat terkejut aku...ehhh boleh ke aku try test coba ni?...mcm susah jer dgn tomato, pisang, susu, ...tapi hasilnya amat sexy dan mengghairahkan perasaanku..hehehe ayat..tak tahan mak!
Tenkiu zura dan tenkiu tuan empunya blog....rasa2 nak try jugaklah nanti.... so aku paste kat sini kay..credit to momok blogspot.
During the first 7 days you must drink 10 glasses of water each day.
DAY ONE All fruits except bananas. Your first day will consists of all fruits you want. It is suggested you consume lost of watermelon and cantaloupe.
DAY TWO All vegetables. You are encouraged to eat until you are stuffed with all the new and cooked vegetables of your choice. There is no limit on the account or type. Avoid oil and coconut while cooking vegetables. Have large boiled potato for breakfast.
DAY THREE Any mixture of fruits and vegetables of your choice. Any amount, any quantity. No bananas yet and No potatoes today.
DAY FOUR Bananas and milk. Today you will eat as many as 8 bananas and drink 3 glasses of milk. You can also have I bowl of vegetables soup.
DAY FIVE Today is a feast day. You will eat 1 cup of rice.** You also have to eat 6 whole tomatoes and drink 12 glasses of water today to cleanse your system of the excess uric acid you will be producing.**
yang nie kita gantikan dengan roti/bihun (selain nasi ler)
DAY SIX Today is another all vegetables day. You must eat 1 cup of rice today and eat all the vegetables you want cooked and uncooked to your heart’s content.
DAYSEVEN Today your food intake will consist of 1 cup rice, fruit juice and the vegetables you care to consume. Tomorrow morning you will be 5 to 8 kgs. lighter than 1 week ago. If you desire further weight loss, repeat the program again.
Repeat the program as often as you like, however, it is suggested that you rest for 3 days before every repetition.
Aku pun baca..terkujat terkejut aku...ehhh boleh ke aku try test coba ni?...mcm susah jer dgn tomato, pisang, susu, ...tapi hasilnya amat sexy dan mengghairahkan perasaanku..hehehe ayat..tak tahan mak!
Tenkiu zura dan tenkiu tuan empunya blog....rasa2 nak try jugaklah nanti.... so aku paste kat sini kay..credit to momok blogspot.
During the first 7 days you must drink 10 glasses of water each day.
DAY ONE All fruits except bananas. Your first day will consists of all fruits you want. It is suggested you consume lost of watermelon and cantaloupe.
DAY TWO All vegetables. You are encouraged to eat until you are stuffed with all the new and cooked vegetables of your choice. There is no limit on the account or type. Avoid oil and coconut while cooking vegetables. Have large boiled potato for breakfast.
DAY THREE Any mixture of fruits and vegetables of your choice. Any amount, any quantity. No bananas yet and No potatoes today.
DAY FOUR Bananas and milk. Today you will eat as many as 8 bananas and drink 3 glasses of milk. You can also have I bowl of vegetables soup.
DAY FIVE Today is a feast day. You will eat 1 cup of rice.** You also have to eat 6 whole tomatoes and drink 12 glasses of water today to cleanse your system of the excess uric acid you will be producing.**
yang nie kita gantikan dengan roti/bihun (selain nasi ler)
DAY SIX Today is another all vegetables day. You must eat 1 cup of rice today and eat all the vegetables you want cooked and uncooked to your heart’s content.
DAYSEVEN Today your food intake will consist of 1 cup rice, fruit juice and the vegetables you care to consume. Tomorrow morning you will be 5 to 8 kgs. lighter than 1 week ago. If you desire further weight loss, repeat the program again.
Repeat the program as often as you like, however, it is suggested that you rest for 3 days before every repetition.
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